as we head into the new week i take a solid approach in. coaching is whats on my mind. i aim to be better today than i was yesterday and better tomorrow than i am today. that will come down to execution and process.
execution will come down to commitment. no doubt. am i committed enough to what i completely believe in that I can execute to perfection. can i direct athletes with intent and feedback to them honestly.
process is a deeper level of technical skill. its understanding what we want to develop and then pulling it apart for the athlete to learn.