if there was something i see in many people is that they are juggling a lot of balls. typically it will be family, work, their own sport, relaxation. most people have a lot going on.
for the high performers in life this can be a problem. they want to do everything to such a high degree of excellence it really is a bit crazy. but you really cant. nor should you.
i want you to consider the concept of one life. a life where everything is one. not one or another.