Coaching is quite a personal thing. You have to really allow yourself in and commit 100% to the athletes you work with. It’s both demanding and rewarding. Sometimes – actually most times – you don’t know how you should deal with the stuff people go through. But as a coaching mate says “the only way out is in”.
This morning I wrote a post on Facebook. Not something I have done for a long time as I haven’t felt comfortable with that medium recently. On that post I wrote about the experiences one has as a coach. I literally see it all. The good, the bad and the ugly. It can be quite humbling and can absolutely distract you from what is happening.
What I have learnt is that with all the noise that seems to be in our way, the behaviours are what we should be looking at. Not what they are saying, but what they are doing. If I have but one piece of advice to give it is to not be distracted by words or stories. Observe the behaviours.