Category: Performance Thoughts

Judgement

There’s a fair chance when you are embarking on a journey of achieving a goal that you’ll be judging yourself in the negative for being able to reach your dreams. Don’t We could all make a ....

The First Thought

It all starts with the first thought. It has magical properties. It's the core ingredient in the cake.  When you are about to set out on an endeavour you get one there. That one is usually based around ....

What if I coached myself

This is a question I ask myself a fair bit. Over the last few years I have thought about returning to training but work just became to high up on the list and I couldn’t get a handle on it. Ive now ....