Time Trials

In training, TT’s are a great opportunity to practice race skills. I am looking for 100% commitment to them and I want you experiencing that bit of internal pressure that comes with the territory. I am then looking for you to switch that pressure to a process mindset. Feel the pressure , then get your head around your pacing and technique. Let the outcome be what it is.
TT’s also give me an idea of what your current Anaerobic Threshold is.

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